Are You Ready to Get Healthy?

Because NOW is the time!  The government is in control of the healthcare system and that should worry you.  The pharmaceutical industry is as huge as the oil industry and that should scare you. 

The drug companies are a TRILLION dollar industry. Do you comprehend the depth of that statement? It means that practically every single American is on medication, and too many are on more than one. It is a fact that All medications have side effects.  So in essence, while you're fighting one ailment you're creating another.  My point is, you're creating your death.  It's time to Create Living.  
What if you could simply and easily heal yourself and get off ALL medication?  What if you could  heal your loved ones in the same way?  What if you and your family no longer had to suffer disease and illness?  Instead, simply and easily get healthy!

I'm off all medication.  I was sick for years.  I had several diseases.  I was sick and tired of being sick and tired.  And on top of that I had a depression that I fought for so long I finally reached the point of no return.  I wanted to die, and some days that was all I could think about.  I hated living.  I hated struggling every day just to maintain some semblance of living.  I got up every day and made it to work, smiling all the while I was dying.  I was so full of hatred for life I honestly don't know why I made it this far.  But I did and you can too.

You do not have to continue to struggle each day.  You can stop the suffering.  And think about living without medication.  Think about how much money you will save being healthy.  Even if you have a good insurance plan, you still have to make the co-payment each month for each prescription purchased, for each doctors visit, and for each medical test you're required to suffer through.  Think about the time you'll save.  No more running to the doctor, going to the pharmacy, taking the tests, popping the pills...day in and day out. 

Consider how much money and time you spend each hour of each day being unhealthy.  Seriously, think about it.  Think about ALL that it costs you every day... the time, the money, the freedom, the suffering.

Now think about living WITHOUT all of that.  Wouldn't it be awesome?  Wouldn't it be even more awesome if you could EASILY get healthy?

It's possible you know.  I do not have to deal with all of that trauma and drama any longer.  Honestly!  I'm alive and well!  I found an alternative.  It's called Spring Forest Qigong.  Qigong (pronounced chee-gong) is a five thousand year old Chinese healing practice consisting of graceful movements, controlled breathing, and quiet meditation. Spring Forest Qigong was founded and created by Chunyi Lin, a certified international qigong master.  His fluency in numerous Chinese dialects provided him the rare opportunity to study with many of the most respected qigong masters in his native China.  He has been teaching qigong and using qigong techniques to help others for more than twenty-five years.  Master Lin is also highly skilled in tai chi, Chinese herbal medicine, and acupuncture.

How does Spring Forest Qigong work?  Well, since literally everything is energy, that means you are an energy being.  Every cell in your body is a form of energy.  Your thoughts are also a form of energy.  Sickness, whether it manifests physically, mentally, or emotionally, is also a form of energy.  As an energy being, your body was designed to have its energy always flowing smoothly and in perfect balance. The energy flows through the many energy channels or meridians in the body. 

You can think of your body's energy system like water flowing in a river. When the water is flowing smoothly in the river, everything is fine, everything is in balance.  When something happens causing a blockage in the river, that's when problems start.  Upstream the water overflows the river's banks and there is flooding, while downstream the river dries up and there is drought.  Remove the blockage, and everything returns to its natural balance.

Disease (or dis-ease) is caused by energy blockages in the body.  Usually this means too much or too little energy in one place.  Either way, your energy is out of balance, creating an energy blockage.  Energy blockages are caused by many things but most commonly by emotions or by stress.  Energy blockages cause your body's natural healing system to breakdown and malfunction. (There is no such thing as 'good' energy or 'bad' energy.  Energy is energy.  Problems result only because there is too much or too little energy in one place.)

Energy can not be created nor destroyed, but it can be transformed.  In fact, energy is constantly in the process of transforming.  The only question with your body's energy is whether it is transforming for the better or for the worse.  Simply put, Spring Forest Qigong healing is accomplished by manipulating and transforming the energy that is the root cause of sickness.  Remove the blockage or blockages and restore energy balance, and the disease, sickness, or other problem goes away--not just the symptoms, but the root cause of the problem is removed.  That is part of what is so beautiful and powerful about Spring Forest Qigong, it gets at the root cause of the problem, not just the symptoms.  Spring Forest Qigong can remove the energy blockages in your body, restore your natural balance, and keep your energy flowing smoothly, enabling you to live the healthiest, happiest, most productive and rewarding life possible.  

I suggest you start with the DVDs.  The Level One for Health-DVD is a 60-minute invaluable guide for anyone wanting to learn Spring Forest Qigong.  In the Active Exercises, Master Lin teaches you easy-to-learn graceful body movements, mental concentration, and breathing techniques to move qi (life energy), balancing the yin and yang energies in your body. All you need to do is follow along as he guides you through the movements.  These exercises will help you remove energy blockages in your body, balance your energy and keep it flowing smoothly.  This is essential for optimum health and wellness.  The price is only $29.00.  That's a one-time price of $29.00 for a lifetime of optimum health and wellness.  How much are you spending every month on medications and doctors?  Nevermind the amount of gas you're spending going back and forth to the doctor and the pharmacy!  You'll spend about an hour a day accomplishing these healing techniques.  How much time are you spending daily being sick and miserable?  A one-time price of $29.00 for a lifetime of optimum health and wellness is imeasurable in comparison to a lifetime of misery.

The Level Two for Healing-DVD is a two-hour DVD.  On this DVD, Master Lin shows you step-by-step how to use more advanced Spring Forest Qigong techniques to help increase your own healing energy and how to use the energy to help others to heal.

Did you catch that?  Level Two not only shows you the techniques for healing yourself but it also shows you how to help others to heal.  And it is only $35.00.  That's an enormous value.  Level Two is the program I own.  I have not ventured into healing anyone else yet, but I have healed my dog.  Twice!  Did I mention that you can heal your pets as well?  After all, everything is energy!

I can't begin to tell you how much it has changed my life.  You'll have to try it for yourself.  And at a one-time price of $29.00 for Level One or the one-time price of $35.00 for Level Two, there is no comparison.  I spent 5 times as much for my medications every month, and I was still sick and miserable!  Like I said, there is no comparison!  Not convinced yet?  Check out these videos.











Keep in mind that the exercizes are not strenuous.  These are gentle, graceful, flowing movements.  Also, for those of you wanting to lose weight, there is an exercise for that.  And it's easy and simple!   Just try it and see for yourself.     www.SpringForestQigong.com                                      
This website was created
   November 07, 2009.
Don't understand depression?  
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The Truth About Depression

The other day I turned on my stereo to listen to some music and instead tuned into a conversation on the causes of and reasons for depression.  The conversation stemmed from a new release of statistics on the number of people suffering with depression today.  It was evident to me that neither of the two people conversing had ever suffered a day of depression in their lives. Yet, they were discussing it over the radio for all to hear.  I stood there wondering how many people are listening to them who are battling with depression, and who listen to music to help combat some of the symptoms, and instead, heard a conversation between two people who should not have been discussing the subject.  I'm certain there were people hurt by that conversation.  

I believe most people think of depression as a sadness or a moodiness, sometimes brought on by outward causes such as job stresses or family stresses.  Some people think of depression as a mental illness equal to lunacy.  Some people think it's a laziness.

Medically, depression is described as a psychiatric disorder, a mental condition, a psychological state, and/or a dysfunction.  I have suffered with depression most of my life and I am here to tell you it is a miserable, uncontrollable place of emotional malfunction.  True depression is defined as a disabling condition which adversely affects a person's family, work, or school life, sleeping and eating habits, and general health.  I was told so many times to 'just pick yourself up by the bootstraps', or 'just get up and get going', or even 'just get over it'.  None of those suggestions were even remotely possible.  Unlike normal emotional experiences, major depression is persistent and can significantly interfere with an individuals physical health.  It is a medically proven fact that major depression is the leading cause of disability in the United States, and other countries, as well.  An average of 15 million American adults are affected by major depression every year.  Approximately 3.4% of the people with major depression in the United States commit suicide.  Depression can affect anyone, regardless of age, geographic location, demographic or social position.

The many typical signs and symptoms of depression that can occur include:

~Anger
~Persistent sadness, anxiousness, feelings of        guilt, worthlessness, hopelessness, and    
  emptiness
~Irritability and restlessness                            ~Pronounced changes in sleep patterns
~Significant appetite or weight changes 
~Loss of interest in everyday activities
~Loss of energy
~Unexplained persistent aches and pains
~Difficulty thinking, concentrating,and   
  remembering
~Frequent thoughts of suicide or death

Depression occurs twice as often in women as in men, no matter your race or ethnic background, for undetermined reasons.  That's 6.5 percent female compared to 3.3 percent male, which translates to 6.7 million women and 3.2 million men.  Researchers suspect that many factors unique to a woman's life play a role.
~~~~~~~~~
Studies show that  about 2.5 percent of school-aged children and about 8 percent of adolescents meet the criteria for major depression.  In adolescence, twice as many girls as boys are diagnosed with depression.  Signs that frequently help parents or others know that a child or teen should be evaluated for depression include:

~Feeling persistently sad 
~Talking about suicide or being better off dead
~Becoming much more easily irritated
~Having a noticeable decline in school and/or      home functioning
~Making persistent physical complaints and/or      making many visits to the school infirmary
~No longer engaging in previously pleasurable      activities or interactions with friends
~Substance abuse

Because the child or teen experiencing depression may not show significant behavioral disturbances, parents sometimes fail to get a child evaluated, "hoping for the best". Episodes of depression in children appear to only last months at a time on average, but in some children they may last for years at a time and increase the risk for suicide.
~~~~~~~~~
Depression affects more than 6.5 million Americans aged 65 years or older.  Most of the people in this stage of life with depression have been experiencing incidents of the illness through much of their lives.  For others, depression has a first onset in late life, even people in their 80s and 90s.

Depression in the elderly often goes unrecognized and untreated because many people think that it is a normal part of aging and a natural reaction to chronic illness, loss, and social transition.  Elderly people do face significant challenges through loss,  medical vulnerability, and mortality.  Many families of elderly people don't recognize the symptoms of depression, or aren't aware that it is a medical illness, and/or don't know how it is treated. They may mistake the symptoms of depression as signs of:

~Dementia
~Alzheimer’s Disease
~Arthritis
~Cancer
~Heart disease
~Parkinson’s Disease
~Stroke
~Thyroid disorders

Depression in older people is closely associated with dependency and disability and causes great suffering for the individual and the family.  Also, depression is the single most significant risk factor for suicide in the elderly.
~~~~~~~~~
There is no single cause of major depression.  Psychological factors are thought to be the major cause, but biological and environmental factors may also contribute to its development. Some scientists believe that there is a chemical imbalance thought to be involved with major depression.  Whatever the specific causes, scientists have firmly established that major depression is a biological illness, as well as a medical illness.  Scientists have also found evidence that genetics may play a roll in major depression.  There is an increased risk when there is a family history of depression.  Not everyone with a genetic predisposition develops depression, though.  Life events, such as the death of a loved one, a major life change, or chronic stress  may trigger episodes.  Some illnesses, such as heart disease and cancer, and even some medications may bring on episodes of depression.  I personally believe depression can also be caused by the foods we eat every day.  Canned and boxed foods undergo a preserving process by which chemicals are added.  Even though this process is permissible under the law by the Federal Food and Drug Administration it's been proven these chemicals have an adverse effect on the body over time.

Although major depression can be devastating , it is treatable.  80 to 90 percent of those diagnosed with major depression can be effectively treated and may be able to return to their usual daily activities and feelings. Many types of treatment are available and the type chosen depends on the individual and the severity of the depression. There are three well-known types of treatment: medications, therapy with either a psychologist or psychiatrist, and  Electroshock.  Among the many types of treatment available, there are also the not-so-well-known options such as meditation, Holosync, brainwave entrainment, self-hypnosis, Qigong,  Emotional Freedom Techniques (EFT), and more.  Self education is essential in the recovery process.  Peer support can also promote recovery.  Attention to lifestyle, including better nutrition and exercise, can result in better mental health, as well as physical health. 

Depression is a serious medical condition, certainly not something you can 'just get over'.  It has the ability to devastate the lives of all involved.  Just like any illness, depression should not be ignored.  The truth about depression is that it can kill. 

Take the time to research every resource of wellness available to you, until you find the right solution for you!
                                                                                                                                                                                      
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